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Consumer Health Information

Health Resources for the Public

Nutrition

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American Society for Nutrition

This site includes nutrition publications, current research, behavior towards food information, numerous journals, and more.

https://nutrition.org/

Eat Healthy - US Department of Health & Human Services

Information on the importance of good nutrition, how to eat healthy, school breakfast programs, dietary guidelines, and more.

https://www.hhs.gov/fitness/eat-healthy/index.html

Healthfinder/Nutrition

Information on eating healthy; includes shopping lists for low sodium diets, heart healthy diets, and good sources for calcium.

https://healthfinder.gov/HealthTopics/Category/nutrition-and-physical-activity/nutrition

Healthy Eating

This resource form the American Heart Association discusses smart eating, meal planning, cooking skills, losing weight, and nutritious recipes.

https://www.heart.org/en/healthy-living/healthy-eating

Healthy Eating for a Healthy Weight (CDC)

Planning meals, cutting calories, and healthy recipes are available from this resources from the Centers for Disease Control, along with information on menu labels and improving eating habits.

https://www.cdc.gov/healthyweight/healthy_eating/index.html

Nutrition.gov

From the US Department of Agriculture comes this site which provides information on good nutrition, diet and health conditions, dietary supplements, food safety, food assistance programs and more.

https://www.nutrition.gov/

Choose My Plate

Portion Size & Meal Plans

https://www.choosemyplate.gov/

Nutrition (CDC)

For information on nutrition, data and statistics, dietary guidelines, infant and toddler nutrition, as well as resources and publications, this site provided by the Centers for Disease Control and Prevention is a reliable resource to turn utilize.

https://www.cdc.gov/nutrition/index.html